A journey to our whole, unedited selves

Latest Episodes

Becoming UNABRDG
Reflecting & Planning
Reflecting & Planning

Easy ways to get ready to be better than the year before

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That Time I Thought I Was Healed (lol)
That Time I Thought I Was Healed (lol)

That Time I Thought I Was Healed (lol): 3 Ways to Get back after after a minor setback

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Connecting & Reconnecting: 3 simple ways to build relationships for the Busy & Introverted
Connecting & Reconnecting: 3 simple ways to build relationships for the Busy & Introverted

3 simple ways to build relationships for the Busy & Introverted

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Episodes
Ep. 18: Living Limitless w/ Ernest Owens 
Ep. 18: Living Limitless w/ Ernest Owens 
EP. 17:  Shinning Your Light FEAT. Shania Bennett
EP. 17:  Shinning Your Light FEAT. Shania Bennett
EP 16 Let’s Talk About Sex (&Health), Baby! Ft. Danielle Simpson-Baker, aka The Sex(pot) Therapist 
EP 16 Let’s Talk About Sex (&Health), Baby! Ft. Danielle Simpson-Baker, aka The Sex(pot) Therapist 
Solo Dolo: A Special Birthday Episode Ft. ME! (Dom Miller)
Solo Dolo: A Special Birthday Episode Ft. ME! (Dom Miller)
EP 14: The Girls’ Room with my bestest friends Tatyanna Jack & Tatiana Soto
EP 14: The Girls’ Room with my bestest friends Tatyanna Jack & Tatiana Soto
Ep 13:  Leading & Building in Faith w/ Dawn Chavous
Ep 13:  Leading & Building in Faith w/ Dawn Chavous
Ep 12:  The journey of becoming an Unapologetic Black Woman w/ Jasmine Sessoms
Ep 12:  The journey of becoming an Unapologetic Black Woman w/ Jasmine Sessoms
Episode 11: The Journey to Alex, Ones Up, & Pop Pop Johnson ft. Alex Peay
Episode 11: The Journey to Alex, Ones Up, & Pop Pop Johnson ft. Alex Peay
Episode 10: A New Future for Black History feat. Dr. Ashley Jordan 
Episode 10: A New Future for Black History feat. Dr. Ashley Jordan 
EP 9 - The Audacity to Change Your Community 
EP 9 - The Audacity to Change Your Community 
Ep 8 - Radical Resilience Feat. Afrika Owes
Ep 8 - Radical Resilience Feat. Afrika Owes
Ep 7  - Leading in Purpose & Standing on Business: A Term One Review with Councilmember Kendra Brooks & Councilmember Jaime Gauthier
Ep 7  - Leading in Purpose & Standing on Business: A Term One Review with Councilmember Kendra Brooks & Councilmember Jaime Gauthier
Ep 6  - Food as the Vehicle ft.Chef Kurt Evans  
Ep 6  - Food as the Vehicle ft.Chef Kurt Evans  
Ep 5  -  All the Nice Things ft. Chill Moody 
Ep 5  -  All the Nice Things ft. Chill Moody 
Ep 4:  Election Day 2023! Irrational Confidence ft. Tayyib Smith 
Ep 4:  Election Day 2023! Irrational Confidence ft. Tayyib Smith 

Becoming UNABRDG Blog

Disclaimer

The views and opinions shared on this show & Blog are my own.

They are not reflective of any public office or the City of Philadelphia.

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